Gambling involves putting something of value on an event that is either uncertain or not guaranteed. It is a common form of recreation and is a large industry, even though it has been prohibited or discouraged by law for centuries. There are different types of gambling, from marbles games to games of chance and collectible items such as pogs and Magic: The Gathering. Regardless of the type of gambling, it is an activity that has risks and can cause serious problems in a person’s life.
Gambling is considered an impulse control disorder and is listed in the APA’s Diagnostic and Statistical Manual of Mental Disorders (DSM-5). It affects both the psychological and physical health of people who have the disorder, with negative consequences including depression, migraines, distress, anxiety, suicidal thoughts, and digestive disorders. Often, gambling becomes an addiction that causes serious problems for the gambler and their significant others.
While gambling can be a fun and social activity, it can also be dangerous. A person may become addicted to gambling if they are not able to control their behavior, lose more money than they can afford to lose, and cannot stop thinking about gambling. In addition, many people with gambling disorders have underlying mood or emotional issues such as anxiety, depression, and substance use disorders. These underlying conditions can trigger problem gambling and make the disorder worse.
If a person is concerned they may have a gambling disorder, there are tests available that can help determine their level of risk. However, these tests should not be used as a substitute for a face-to-face evaluation with a trained clinical professional. A clinical professional can provide a detailed assessment and develop an appropriate treatment plan. Treatment options may include psychotherapy, cognitive behavioral therapy, family therapy, marital and financial counseling, and support groups such as Gamblers Anonymous.
Identifying problem gambling is difficult. It can be a hidden addiction and people with the disorder may lie about their gambling habits, feeling that their friends and family will not understand. They may also secretly keep track of their losses, increase bets in the hope that they will win back what they have lost, or gamble with credit cards or other means without disclosing this information to their bank. If a person is struggling with a gambling problem, they should seek help from a therapist who can teach them coping strategies and help them overcome their addiction. BetterHelp is an online therapist service that can match you with a licensed, accredited therapist to help you with a variety of issues including depression, anxiety, relationships, and gambling. Take a free, confidential assessment and get matched with the right therapist for you. Sign up for a free account to start your session today.